Expresses, there are some exercises that can be done to normalize in the case of BPPV. Exercise is

If you feel any sense of spinning, which arise suddenly in the head or body position changes, snow tubing occur brief, and accompanied by nausea, sometimes vomiting, may you experience Benign paroxysmal snow tubing positional vertigo (BPPV). ENT Specialist Doctors General Hospital snow tubing Islam (RSUI) Kustati Surakarta, Dr. Ananta Budi Wirawan, M.Sc, Sp ENT -KL describes a type of vertigo BPPV most frequently encountered. Although the symptoms seem severe, the vertigo of this kind is not something that is dangerous and has a good recovery rate. BPPV may disappear spontaneously after some time. "Although sometimes snow tubing it may take a long time and at any time can come back," said Ananta.
He explained, in BPPV patients, treatment with anti-vertigo drug is often not necessary. Important and useful therapy for BPPV patients are vestibular rehabilitation therapy, an exercise or rehabilitation in patients vertigo, which aims to remove debri s of the semicircular canals which are the cause of BPPV. "His cleansing yes how to restore the particles to where it should be," he explained.
Expresses, there are some exercises that can be done to normalize in the case of BPPV. Exercise is needed adapted to the ear where the hit, right or left. But the exercise is often used Epley maneuver, maneuver semont, Brandt-daroff exercise, and exercise log roll. Brandt-daroff training method is a method of rehabilitation for BPPV cases that can be done at home, in contrast to other training methods that should be done with the supervision of a physician snow tubing or medical personnel. "Brandt-daroff training method snow tubing is usually used when the BPPV is not clear," snow tubing he said.
He added that some of the exercises are usually advised doctors to work at home, among others, the patient sitting upright on the edge of the bed with the legs hanging. Then, with both eyes closed lay the body quickly to one side, keep it for 30 seconds. After that, sit back for 30 seconds. snow tubing Lay your body quickly to the other side, maintained for 30 seconds. Then sit back. But of course this exercise is done on the advice of a doctor. Tri Sulistiyani
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